{"id":4628,"date":"2019-02-23T16:02:57","date_gmt":"2019-02-23T16:02:57","guid":{"rendered":"https:\/\/ngoniabay.com\/?page_id=4628"},"modified":"2025-05-23T08:02:29","modified_gmt":"2025-05-23T06:02:29","slug":"wellness-2","status":"publish","type":"page","link":"http:\/\/ngoniabay.com\/en\/wellness\/","title":{"rendered":"Well-being"},"content":{"rendered":"
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Body and Mind<\/h3>\n\t<\/div>\n\t
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Regain your balance<\/h2>\n\t<\/div>\n<\/div>
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Here you can choose from a wide range of wellness treatments that are ideal for recharging your batteries and freeing yourself from stress and the hectic pace of everyday life.<\/p>\n

Experienced hands will take care of you, giving you moments of pure relaxation that will have beneficial effects on your vital functions.<\/p>\n

On request, it is also possible to do Yoga, Pilates or training sessions supervised by qualified personal trainers.<\/p>\n

It is recommended to request wellness centre services when booking.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>

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Get involved<\/h3>\n\t<\/div>\n\t
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A'relaxing atmosphere<\/h2>\n\t<\/div>\n<\/div>\n\t
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For those who like to take care of themselves in an elegant, sophisticated and avant-garde environment<\/p>\n\n\t\t<\/div>\n\t<\/div>\n

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Massage<\/h3>\n\t<\/div>\n\t
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wellness treatments<\/h2>\n\t<\/div>\n<\/div>
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\"Cheerful<\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div>
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CUSTOMISED MASSAGE<\/strong>
\nAccording to Hippocratic science, posture, structure
\nperson's bones and everything including the
\npersonalities are elements of evaluation in the
\nchoice of this massage.
\nDuration 50\/min.<\/p>\n

AROMATHERAPY RELAXATION MASSAGE<\/strong>
\nThis is a gentle massage performed with
\norganic essential oils.
\nDuration 50\/min.<\/p>\n

DRAINING MASSAGE<\/strong>
\nIt is suggested to counteract swelling
\nand heaviness in the legs.
\nDuration 30\/min.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div>

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ANTI-CELLULITE MASSAGE<\/strong>
\nCounteracts localised fat deposits.
\nDuration 40\/min.<\/p>\n

EMOTIONAL MASSAGE<\/strong>
\nIncluding meditation
\nDuration 90\/min.
\nREIKI (USUI METHOD)
\nSpiritual practice harmonising the chakras
\nDuration 40\/min<\/p>\n

FACIAL\/NECK PHYSIOTONIC<\/strong>
\nLifting effect
\nDuration 40\/min.<\/p>\n

PHYSIOCIRCULATORY<\/strong>
\nReactivates microcirculation and strengthens antibodies
\nDuration 30 min<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>

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\n\t\t\t\"Spa<\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div>
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\n\t\t\t\"SSUCv3H4sIAAAAAAAEAJVSQU7DMBC8I\/GHyudGjdPQpPwBgeCIODj2trXqZCPvpghV+Tt20kiGAxK3zOx4vDPO9f5utRKNIqvF4+oaUcDWuYHYK7bYBTpf33gwltFb5SIZuXGaCGLFAwElFgZ6JMv9CRkjLxcP40G1xLaFlD0EmbMqUNuFcuGmVEKngRk8Mepz1CX3a8VwDPIfGyyh3me8WgbTMJwII\/HWo2favIIOW01p14mIhiaKnixpcE51gAOJZT6u\/\/B9Uf5Mm+eBDaL\/h+f88bFEVkfo9FfMNCZpPThQc9u3bEJDsdsWUmZ1UeyzsqyqbF83JjscmqoutVQPjZxuma3F+TM02U5t3Uwv1gAmWA3GYtLmBbVy9Kv33lttu2NyDPkEPsE6\/EfYJkSHPG0u5laECU8XodzKvKryfSHLXVWWdZWHfcdvTOFXep8CAAA=\"<\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div>
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\n\t\t\t\"Beautiful<\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>
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Yoga<\/h3>\n\t<\/div>\n\t
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A way of life<\/h2>\n\t<\/div>\n<\/div>\n\t
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Spiritual practice of personal growth through which<\/span>
\nopposites reach an equilibrium by reconciling.<\/span>
\nThanks to this technique, body and mind are united,<\/span>
\nbut also individuals with each other and the individual with the<\/span>
\nuniversal consciousness<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n

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\n\t\t\t\"pilates\"<\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div>
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Pilates<\/h3>\n\t<\/div>\n\t
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start the change now!<\/h2>\n\t<\/div>\n<\/div>\n\t
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Discover the many benefits for the body of this sport! It stretches, improves posture and tones the body without trauma.<\/p>\n

The\u00a0Pilates<\/em> is a training method that teaches you to become aware of your body, to strengthen it, correct your posture and improve the fluidity and precision of your movements.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>

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Personal Trainer<\/h3>\n\t<\/div>\n\t
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Achieve your goals<\/h2>\n\t<\/div>\n<\/div>\n\t
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Make your training more effective with the professionalism of a Personal Trainer<\/em>!<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n

<\/span><\/div><\/div><\/div><\/div><\/div>
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wellness<\/h4>\n

wellness<\/h5>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Body and Mind Find your balance At our facility, you can choose from a wide range of wellness treatments that are ideal for recharging your energy, releasing stress and the frenetic pace of everyday life. Expert hands will take care of you, giving you moments of pure relaxation...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-4628","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nBenessere - Ngonia Bay<\/title>\n<meta name=\"description\" content=\"All\u2019interno della nostra struttura potrete scegliere tra una vasta gamma di trattamenti benessere ideali per ricaricare le energie\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/ngoniabay.com\/en\/wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benessere\" \/>\n<meta property=\"og:description\" content=\"All\u2019interno della nostra struttura potrete scegliere tra una vasta gamma di trattamenti benessere ideali per ricaricare le energie\" \/>\n<meta property=\"og:url\" content=\"http:\/\/ngoniabay.com\/en\/wellness\/\" \/>\n<meta property=\"og:site_name\" content=\"Ngonia Bay\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-23T06:02:29+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/ngoniabay.com\/en\/wellness\/\",\"url\":\"http:\/\/ngoniabay.com\/en\/wellness\/\",\"name\":\"Benessere - 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